About

What Stack-kit is

Stack-kit tells you which supplements to take for one specific goal: the dose, the timing, the brand we'd buy ourselves, why it works — and just as often, what to stop taking. Each goal gets a stack — a regimen of components, every one cited. We don't make or sell supplements. We read the research so you don't have to.

What makes us different

We name what to cut.

Most people are over-stacked. Half our protocols remove more than they add — so you spend less and take less, on purpose.

We cite the mechanism, not marketing.

Every recommendation names the dose, the timing, how it actually works, and the study behind it — with the sample size and the effect size. If we can't show you why, we don't recommend it.

We have nothing to push.

We point you to the brand we'd buy ourselves, not the one that pays the most. If a brand's testing slips or the research moves, we change the call and tell the people who bought it.

We refuse pseudoscience — especially where it's thickest.

No detox theater, no "take this instead of your statin," no anti-aging fairy tales. Where a category is full of noise, that's exactly where good evidence is worth the most to you.

Who it's for

Anyone with a specific goal who'd rather read the evidence than the marketing — whether you've trained for years or you're figuring this out for the first time.

See the protocols →

Goals